MEND Australia is launching Momenta - a new adult weight loss and healthy lifestyle program in Melbourne.

Momenta is 12 week, weight loss and healthy lifestyle program, written and developed by MEND's specialist multidisciplinary team of dietitians, psychologists and exercise physiologists, for overweight or obese adults. The program incorporates behaviour change techniques to facilitate healthy weight loss. It is not a diet!  In an enjoyable and friendly group environment, you will be supported to make positive changes towards your healhier life.

The program is based on the most up to date evidence available, and has been further developed to align with current Australian Government guidelines. Participants on the program receive a comprehensive handbook, lifestyle logbook, label reader and other resources and tools throughout the program.

Each session runs for 75 mins and is led by qualified weight management specialists (dietitians, psychologists and physical activity). A number of FREE launch programs will offerred to interested adults during 2012.      

Where is Momenta running? 

1. The Craig Family Centre, Samarinda Road, Ashburton. Starts 4th July 2012 and runs every Wednesday afternoon for 12 weeks. Mixed group. Cost: FREE

2.  Monash Science Centre, Clayton Campus (access via Normanby Road). Starts 2 July 2012 and runs every Monday evening from 6pm for 12 weeks. Mens group. Cost: FREE

Places are first come first served basis and you must be eligible to attend. 

Call 1300 822 953 for more information and to register or email go4fun@betterhealthcompany.org and we will call you back. 

A number of other launch locations are planned across Melbourne commencing June 2012. Contact us for more details or to be placed on the waiting list. 

NSW Health

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